A-Z on Hormone Replacement Therapy

This lecture is for any pre-menopausal, menopausal or post-menopausal woman who wants to make an informed choice regarding her hormone replacement therapy. The material presented will include a broad range of options from herbs, nutrients, and lifestyle recommendations that support hormone balance to natural hormones to conventional synthetic hormones such as Premarin and Provera.

Osteoporosis: How to Protect Your Bones

Learn about prevention, detection, and treatment options for bone loss including nutrition, exercise, hormone replacement therapy, and pharmaceuticals. Osteoporosis is preventable and treatable in most women. Don't become a statistic.

Myths About Aging

Many people equate the aging process with an inevitable decline in mental and physical capabilities. Fatigue, stiffness, pain, and memory loss are not a normal part of growing older. Come learn how to improve your quality of life.

Options for Allergy Sufferers

Find out what you can do to help alleviate your allergies. Learn how to allergy-proof your home, how food choices can make a difference, and what other things can affect your allergies.

Natural Medicine Lecture Series

Come learn about herbs, supplements, and natural home therapies that support the body’s own healing process. These 3 lectures will help you make informed decisions about how to use natural medicine safely.

Surviving The Cold & Flu Season—What to Stock In Your Medicine Cabinet

Keep yourself and your loved ones healthy through the cold and flu season. Find out how to stock your medicine cabinet with nutrients that support your body’s own healing process and get helpful information on lifestyle habits that support a healthy immune system. In addition, learn the common signs and symptoms of more serious conditions that require prompt medical attention such as Strep and meningitis.

Heart Smart

Cardiovascular disease is the number one killer in the U.S. Over 40 million men and women suffer with symptoms of heart disease. This lecture will offer information about how to manage your cardiovascular risk factors and interventions that prevent and reverse cardiovascular disease successfully through non-prescription means.